8 Compelling Reasons To Give CBD Oil A Try
With all the buzz around CBD oil, you might be curious why so many people are hopping on the bandwagon. Well, it turns out good Cannovia CBD can benefit your body and mind in some pretty cool ways.
Let’s walk through 8 compelling reasons to give this trendy new health supplement a try. Get ready to get convinced.
CBD Can Calm Your Mind
Our brains are command central, but sometimes they go haywire with stressful thoughts and anxieties. Luckily, research shows CBD can help quiet a chaotic mind. Studies have found taking CBD regularly can reduce symptoms of anxiety disorders and depression. It also lessens social anxiety and stress before public speaking. How? CBD interacts with serotonin receptors involved in mood regulation. It boosts feel-good neurotransmitters like anandamide to mellow you out. A daily CBD oil regimen may offer relaxation without drowsiness.
CBD May Ease Discomfort
Got sore muscles or monthly cramps? Those aches and pains can really ruin your day. While more research is still needed, there’s promising evidence CBD can reduce various types of discomfort. Studies suggest CBD applied to the skin minimizes muscle soreness from exercise. Other trials show it decreases period cramps and pelvic pain in women. Taken orally, it seems to provide relief for migraines too. Through its anti-inflammatory properties, CBD may soothe many sources of physical unease. And it avoids concerning side effects of over-the-counter pain pills.
CBD Can Lift Your Mood
Who couldn’t use a daily mood boost? Even if you don’t have depression, CBD may give your mood a little lift. Some studies indicate CBD has antidepressant effects by increasing serotonin activity. One trial found a 600mg CBD dose improved symptoms in people with depression. CBD also stimulates dopamine release which regulates our pleasure and motivation centers. The uptick in “feel good” neurotransmitters can make daily stresses bounce off you better.
CBD Can Balance Hormones
Hormones are powerful messengers in our body that can easily get off-kilter. The endocannabinoid system modulates hormone release, and CBD enhances its functioning.
Studies show CBD may regulate key hormones like cortisol, insulin, and thyroid hormone. This helps the body maintain stable levels through stressful or chaotic times. Ladies: CBD also reduces symptoms related to PMS and menopause like mood swings and hot flashes. Ask your healthcare provider about CBD’s hormonal balancing effects.
CBD Strengthens Your Defenses
Want to feel like a germ-fighting machine? Here’s why: CBD stimulates cytokines and immune cells that boost immunity and stave off pathogens. It acts on CB2 receptors abundant in immune tissues. CBD’s antioxidant properties also mop up free radicals that can make you sick. Some research reveals CBD strengthens the immune response from vaccines too. Talk about a super supplement for staying healthy.
CBD Supports Brain Health
Our noggins take a lot of wear and tear. Luckily, CBD seems to nourish the brain in various ways for better mental performance. Studies show it stimulates new neuron growth in the hippocampus to improve memory and learning. CBD also reduces plaque buildup linked to Alzheimer’s and enhances blood flow. Neuroprotective and anti-inflammatory CBD protects brain cells and pathways. It may slow age-related cognitive decline as a brain-boosting daily nutrient.
CBD Aids Exercise and Recovery
Looking to step up your exercise game? CBD could help you push harder while aiding recovery.
Its anti-inflammatory powers reduce muscle damage from exertion. Post-workout CBD use also speeds up exercise recovery times.In one study, CBD allowed rats to increase their running performance by 230%. And it reduced inflammatory markers by 50%. Pretty impressive results.
CBD Assists Deep Sleep
Tossing, turning and staring at the ceiling nightly? CBD may help you drift into that deep, restorative sleep you’ve been craving. It interacts with systems that regulate our sleep-wake cycles. CBD boosts evening time serotonin and melatonin levels to help you fall and stay asleep. In a clinical trial, CBD decreased insomnia in most patients. It can also ease anxiety and pain that disrupt quality rest. Wake up feeling recharged with CBD.
Conclusion
As you can see, CBD oil boasts some seriously amazing benefits backed by research. And the list will likely keep growing as we learn more. Of course, it affects everyone differently based on factors like dosage, delivery method, and genetics. But trying high-quality CBD oil is a pretty low-risk move that just might pay off big. From easing pain to amping immunity, the evidence for this cannabis extract’s powers keeps piling up. So join the countless folks feeling A-OK thanks to a little daily CBD.